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Health And Fitness - snippets

 

  • Churches stressing health and fitness

    Larry Swain, a Pittsburgh minister, is happy that he's lost more than 50 pounds in a year and a half. He credits several factors, especially wanting very much to wear a smaller tuxedo at his daughter's wedding. A doctor's visit also showed his cholesterol and blood pressure were at unhealthy leve ...
    Author: Christian Century
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  • New book: ultimate fitness—the quest for truth about exercise and health by Gina Kolata - Book Review

    In Ultimate Fitness, Gina Kolata, a science reporter for The New York Times, applies her investigative-journalist skills to the science--and too often, the pseudo-science--behind the fitness training advice aimed at helping us look good, be healthy, and maybe even live longer.

    Kolata brings ...
    Author: Healthfacts
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  • Build a better body with pilates - Health Fitness

    Want ataut butt, flat stomach and bearing as regal as Nefertiti's? Practicing Pilates, a series of controlled exercise movements, can develop muscle tone and improve posture. Brooke Siler, founder of the re:AB Studios in New York, recommends doing these five exercises for at least ten minutes eve ...
    Author: Essence
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